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Fitness Bag can be used for cardiovascular exercises, muscle strength and endurance, balance, joint stability, and agility, coordination and flexibility.
Fitness bag training can be compared with kettlebell training with similar benefits.
The Fitness Bag is soft and thus can be dropped without fear of injury.
There are different ways of holding and gripping the Fitness Bag to provide a variety of stimulus to the body.
It can used in different positions – standing, kneeling, prone and supine.
It can be thrown safely and used for punching and kicking activities.
Fitness Bag training is suitable for training at the gym, team sports, combat training and home use and is also suitable for young athletes.
Available in 5kg, 7,5kg, 10kg, 15kg and 20kg.
Country of origin:China.
Product (cm):57x22x22.
Product (kg):5.
MATERIAL:PVC and EPE.
Welcome to our Gymstick Fitness Bag 5kg Ballast special deal. At traininn, not only can consumers find the best price for their fitness equipment, but also expert information on fitness products they are looking to buy. Product prices are up-to-date and all the necessary filters are available, enabling you to compare similar products from top categories like Weights head-to-head.
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